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Is Staying Fit and Healthy as You Age Important to You? Then you need the latest update and most reliable information available, but who can you trust? There is so much noise in this industry it’s difficult to separate fact…
Italian Meatloaf
Linda’s Kitchen This spicy meatloaf is baked in the oven, leaving you freed up for other things. Yield: 2 meatloaves, 8 slices each Active Time: 15 minutes Total Time: 1 hour, 30 minutes Ingredients Instructions Notes Once cooked, slice each…
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How To Make Your Cooking Healthier With Recipe Substitutions
I can adapt any recipe that I find, to convert it from a “not so healthy” recipe to a “my kinda healthy” recipe. With a few tweaks, the recipe that I wouldn’t normally allow myself to even look at, becomes…
Italian Meatballs
Linda’s Kitchen These spicy meatballs are baked in the oven instead of fried in a pan, saving you lots of time and effort. Yield: approximately 30 meatballs Active Time: 15 minutes Total Time: 45 minutes Ingredients Instructions Notes Once cooked,…
Pasta & Ham Salad
Linda’s Kitchen Here’s a great dish to serve on hot summer days as an entree or side dish. You only have to boil water to cook your pasta of choice. Yield: 8 Servings Active Time: 35 minutes Total Time: 45…
White Chicken Chili
Linda’s Kitchen This chili recipe is estimated to contain 280 mg of calcium per serving…a great dish to eat if you’re calcium deficient. Yield: 6 Servings Active Time: 15 minutes prep, 40 minutes cook Total Time: 55 minutes Ingredients Instructions…
Chili Con Carne
Linda’s Kitchen This is a quick easy meal in one pan. Shredded cheddar cheese on top of the bowl of chili is an extra added treat. Goes great with cornbread too! Yield: 6 servings Active Time: 15 minutes prep, 45…
Bread Stuffing (Made On Top of The Stove)
Linda’s Kitchen Most bagged stuffing in grocery stores contains ingredients that you can’t pronounce…good advice: if you can’t pronounce it, don’t put it in your mouth! Here’s a recipe for quick stove top stuffing using a loaf of bread of…
Noni
Common Names: noni, morinda, Indian mulberry, hog apple, canary wood Latin Name: Morinda citrifolia Noni is an evergreen shrub or small tree that grows throughout the tropical regions of the Pacific Ocean, from Southeast Asia to Australia. Noni has a history of use as…
Easy Mushroom Bisque Brown Rice
Linda’s Kitchen Make this easy brown rice recipe with Amy’s Mushroom Bisque Soup. Yield: 6 servings Active Time: Prep 10 mins., Cook 40 mins. Total Time: 50 mins. Ingredients Instructions Notes Can be dramatically modified by changing up the broth…
Easy Weight Loss…
Things to Remember: #1: You are what you eat. #2: Weight loss is easy, when you know how! And to find out just how easy weight loss is, if you haven’t already done so, please subscribe to our valuable newsletter…
Easy Fitness…
You don’t need to beat yourself up on a daily basis with all kinds of crazy exercises to either get or keep yourself physically fit. There are much easier ways to do it that are far more kind to your…
Easy Nutrition…
Good nutrition is easier to attain than you think. Check out the other posts in this section to find out how, and don’t forget to subscribe to our Lifestyle News. It has the latest info on superfoods, fitness, tips, and…