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Dark chocolate is one of nature’s best sources of caffeine. In healthy limits, caffeine is good...

Sesame Seeds

Sesame seeds are highly valued for their oil, which is exceptionally resistant to turning rancid....

Oysters are a superfood that are good for you, providing you eat them sparingly. Research has...

Another sexy superfood, the potassium in sweet potatoes helps fight high blood pressure, which is...

If you ever get turned on after eating watermelon, that’s because it’s high in phytonutrients that...

Another sexy superfood, avocados contain vitamin B6 and E that promote better blood flow. They’re...

You’ve probably seen this superfood used to enhance romantic encounters in movies. The scientific...

Cashews not only make a great between meal snack as is, but they make an excellent nut butter as...

Almonds have been prized since ancient times as one of humankind’s most beloved nuts. Popular in...