Pasta & Ham Salad
Linda’s Kitchen Here’s a great dish to serve on hot summer days as an entree or side dish. You only have to boil water to cook your pasta of choice. Yield: 8 Servings Active Time: 35 minutes Total Time: 45…
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Dairy
Milk, ghee, butter, yogurt, and more.
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Whey Protein Isolate
Whey is the the liquid portion of the milk that separates from the curds during the process of making cheese. Whey contains fats, carbohydrates, vitamins, and minerals, and is a considered a complete protein because it contains all 9 essential…
Dairy…
The scientific literature supports the consumption of milk and milk products as part of a healthy, balanced diet. In addition, beyond providing essential nutrients, milk products have been associated with the risk reduction of several chronic diseases and conditions. Find…